While spending time in Lockdown with my family trying to future proof my construction business at Morrall Construction I am also working on ways that will hopefully get us through this disease if we were unfortunate enough to become ill.
The Australian Coronavirus death rate is up to now is very low, although even one death is one too many. They’ve just had their summer, the population have probably got a high level of vitamin D in their bodies. vitamin D. comes in tablet supplements, mushrooms and going out side to enjoy the sunshine between the months of April and October.
On the other hand Iran has become a hot spot for corona virus with high rates of deaths but because of the veiled covered clothing their vit D levels maybe very low, especially amongst women.
My research on fighting a virus:
Taking Vitamin D and C may help to fight against the effects of Coronavirus.
Vitamin C is best to be taken in food form.
Also one of the many Symptoms of Coronavirus has been reported to be a lose of taste and smell. One of the causes of this can be down to the metal Zinc that is a trace mineral being depleted because of the effects of the virus. Zinc tablets might help fight against the virus!!
Fermented Sauerkraut is quite easy to make and tasty. It contains 10 times more vit C than the highest food per volume (bell peppers).
All ideas welcome.
I am not a health professional and all information is available on the internet.